Sit UP Straight!

March 08, 2021 - by Shoshana Loerch - in Health

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    Remember when your mother used to say things like, “Eat all your vegetables.” And, “Look both ways before crossing the street.” “A person is known by the company they keep.” And let’s not forget her mantra, “Sit up straight! Don’t slouch!” She was offering excellent advice. So many of us today work in

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Gluten Free Chili

- by Shoshana Loerch - in Food

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Dr. Loerch loves to cook. She and her family eat gluten free and from time to time we will post a few recipes to try out! Why we love it: During the cold days of the winter months, having a nice bowl of chili packed with nutrients will help keep you feeling full, and maybe a

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